3 Easy Exercises To Minimize Stubborn Stretch Marks

3 Easy Exercises To Minimize Stubborn Stretch Marks

Stretch marks are the bane of many a woman who detests the way they look on their body. Caused by a lack of collagen under the skin following a period of stretching of the skin layers and then rapid weight reduction (obviously most common with pregnancy), then you can understand just how stretch marks appear. There are ways to deal with them though. In this article, Lucille Roberts brings together three such ways to help reduce or eliminate stretch marks. The first is the T Pushups where you perform pushups from the side in the shape of a letter T. The second is lateral leg circles which are best performed on a medicine ball. And third, the leg pelvic thrust really gets you moving. The article has photos to demonstrate how to get into the right position too. To check it out click the link below…

3 Easy Exercises To Minimize Stubborn Stretch Marks


Leave a Reply