30 Minute Own Body Weight Tabata Workout

30 Minute Own Body Weight Tabata Workout

When traveling or needing to exercise away from a gym, a new technique that is growing more popular is using your own body weight to add difficulty to your workouts. Not everyone stays in a posh hotel when traveling, and especially when staying over at your parent’s place, in their spare bedroom. Under either circumstance, this 30 minute body-weight workout from PumpsAndIron.com includes 6 separate moves that can build some resistance and put your body through its paces. Next time, instead of skipping your workout when you don’t have time to get to the gym, try these exercises at home instead.

Want even more great workouts and fitness tips daily? I share only the best ones from all over the web, no rubbish. Simply Click Here And Follow Me On Facebook (it takes only 5 seconds)!

For more details on this great own body weight workout click the link below…

30 Minute Own Body Weight Tabata Workout

Fruit-based Natural Skin Care Secrets

beauty of foodGet Your Copy of The Beauty of Food "Handbook"

 

  • Dozens of natural beauty tips that cost pennies
  • Methods of enhancing every aspect of female beauty, without relying on creams
  • Simple "add this food" tips that will help you slow the aging process
  • And much, much more...

 

>>> Click Here To Get Your Copy Now!

Leave a Reply