If you’re willing to put a little bit of work in, here are 5 great tips to tone up those legs, to make the person of your desires turn their head. This series of exercises is performed with small dumbbells. But don’t go too heavy with the weights because that will widen the muscle fibers. You want to strengthen them, not look thicker.
Click the link below and follow the advice in this great article and you’ll look & feel toned soon after: