Metabolism-Boosting Workout For Over 40

Metabolism-Boosting Workout For Over 40. Cut your workout time in half and still see the results you want!

Feeling sluggish after 40? Believe me, you’re not the only one. Your metabolism is one of the tell tale reasons why this is so, slowing you down in more ways than one. Prevention Magazine has come up with some excellent fitness moves that will help get your metabolism moving once again. Many of the moves require a dumbbell, so if you don’t own a pair of dumbbells, you might want to think about investing in a set of them. The Dumbbell Wood Chop gets the award for the most fun exercise move, but I think you’ll like most of them. Give them a try.

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Metabolism-Boosting Workout For Over 40

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