Metabolism-Boosting Workout For Over 40

Feeling sluggish after 40? Believe me, you’re not the only one. Your metabolism is one of the tell tale reasons why this is so, slowing you down in more ways than one. Prevention Magazine has come up with some excellent fitness moves that will help get your metabolism moving once again. Many of the moves […]

Top 10 Metabolism Booster Smoothies and Drinks

Give your metabolism a boost, while bringing a satisfied smile to your face. Ten of the best smoothie recipes will have you pulling out the blender to encourage your body to burn fat quicker by boosting your metabolic rate. The pink shade of the raspberry and coconut smoothie will have you tempted. The tropical treat […]