There is nothing I hate more in this world than squats!!! I know I know they are a great way to tight your bottom and legs but OMG they burn! Well thanks to Prevention and this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks! Can you believe that!?! Only five moves, yes only five moves!
The No Squats Belly, Butt, and Thighs Workout was designed by fitness expert Ellen Barrett, star of Prevention’s Flat Belly Diet Workout DVDs. There is no equipment required! Prevention says to do this workout 4 or 5 times a week barefoot, 10 slow controlled reps of each move and add at least 30 minutes of cardio most days of the week.
I think is a great option for all the busy girls out there or just the type that hate squats… see we can also have great options. Click the link below and check it out: